Marina Lynch Psychotherapy & Counselling
At Marina Lynch Psychotherapy I will use professional guidance and compassion to empower you to navigate life's varying challenges. Based in Killarney but also available online, my counselling & psychotherapy services are tailored to support you toward improved mental health.
Dedicated to Your Mental Health
Life can be full of challenges and adversity but experience has taught me that we have the ability to survive even the most difficult of situations & environments.
I understand that it can be a daunting prospect to reach out and seek help so, I will do my best to provide a comfortable and safe space for you, free of judgement.
Using compassion and understanding, I will guide you to an understanding of yourself and your strengths, in order to find resolution and contentment in your life.
Experienced Guidance
With over 13 years of dedicated psychotherapy practice and years of intensive training I bring a wealth of knowledge and experience of mental health, providing tailored support and effective counselling.
Personalized Care
I understand that every individual is different, and my training in Integrative Psychotherapy allows me to customize my approach to meet your specific therapeutic needs. I will always work at your pace and in a way in which you are comfortable.
"One key value of integrative psychotherapy is its individualized approach (Norcross and Goldfried (2005). The integrative psychotherapy model aims to respond to the person, with particular attention to affective, behavioral, cognitive, and physiological levels of functioning, and to spiritual beliefs. Integrative psychotherapy allows for a better adaptation of the therapy to the distinctive characteristics and needs of each client, by allowing the therapist to tailor their knowledge of evidence-based treatments and approaches".
Zarbo C; Tasca, G.A; Cattafi. F; Compare, A. 2016. Integrative Psychotherapy Works. Frontiers in Psychology
Holistic Approach
Through emerging reserarch it is becoming increasingly clear the connection between mind and body. Training and experience has taught me that people are best viewed as a whole, and incorprating the body into therapy through nutrition, breath and other somatic tehniques can be extremely valuable in achieving well being; all at your pace and comfort level.
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